Each new year gives you the chance to reset and start new routines. When you're considering new approaches to healthy living - whether eliminating or adding habits to improve your daily life - beginning with your home is an optimal choice.
Your living environment has a strong influence on your life, and it's worth evaluating how you can make updates that create a positive space for you and all that the new year will bring. Consider these ideas to refresh your home and simplify your house cleaning routine so you can spend more time focusing on your goals this year.
Losing weight is a highly personal journey as a wide range of factors can affect a person's ability to do so. There's no one approach to weight loss; rather, the best approach is the one that fits your life and body best.
Get motivated to reach your weight loss goals with these expert tips.
The holidays signal a time for family gatherings, traditions and the spirit of giving. Continue to make this holiday season even more meaningful by giving gifts that help children in need around the globe.
Holiday celebrations call for recipes of all kinds, but perhaps the most popular area at many parties is the dessert table. Add flavor to your get-togethers with a festive treat like these Peppermint Shortbread Cookies, which call for the seasonal taste of peppermint and the versatility of dairy for a sweet bite after a holiday meal.
For many, the holiday season sparks the spirit of giving - not only among family and friends, but to those living in need and the organizations working to help them. If you're committed to helping improve the lives of others in your community, it may mean thinking long-term.
After the lights come down and the New Year's ball drops, the programs and services provided by most nonprofits and cause-based organizations continue to run year-round. Their ability to help those they serve not only relies on meeting a single season's fundraising goals but also on the ongoing commitments from donors who provide the financial stability they need to plan and grow.